Do you wish for a sober Christmas and New Year?

It’s coming up to the time of year when you are planning your New Years resolutions. If you or a loved one is drinking too much and addicted to alcohol, we can help.

Steps Together Rehab is the perfect place for detox, rehabilitation and aftercare. We have a private, discreet clinic set in the beautiful tranquil location of Sutton in Ashfield, Nottinghamshire.

The team consists of some of the most experienced counsellors and practitioners who run an abstinence alcohol detox programme.

Christmas is a time for work parties and family get-togethers. It can be a critical time when you realise that you have a dependency on alcohol, that is more serious than you thought; with dependency affecting your moods.

The Royal College of Psychologists has shown that there is a link between excessive drinking and feeling depressed. Their stats show that the UK has an incredibly high health problem due to drinking:

• 1 in 3 men and 1 in 6 women will have health problems attributed to drinking.
• 1 in 11 men and 1 in 25 women are physically dependent on alcohol.

How our alcohol programme can help

At Steps Together we understand that you are very brave to take the action to help make changes in your life. Our rehab techniques balance a relaxing and tranquil atmosphere with the dynamic energy of learning and recovery.

With a team made up of leading experts in the field of recovery utilising their vast range of counselling techniques including group and one to one cognitive based therapy. If you’re dealing with stressful situations take a read of our top tips to stay sober this festive season.

Help a loved one

Client testimonial – “I walked in a scared, broken person and walked out confident with tools, and coping mechanisms ready to begin a new chapter in my life” – M.G Steps Together Rehab

For family members concerned about a loved one, intervention is often the first step to recovery. Our professional team can help with this process. Contact us today or give us a call us on 0800 038 5585 to speak to one of our specially trained advisors.