Mental Health Support
At Steps Together Group, we provide personalised mental health treatment in a safe, confidential, and clinically supported environment. Our care is led by Consultant Psychiatrists and a multidisciplinary team, focusing on assessment, stabilisation, and long-term psychological wellbeing.
Understanding Mental Health
Mental health challenges can affect anyone, often developing gradually or emerging during periods of stress, change, or underlying vulnerability.
They may present as low mood, anxiety, overwhelm, difficulty coping, changes in behaviour, or a sense of losing emotional balance. In some cases, symptoms may indicate an underlying diagnosed mental health condition requiring structured clinical support.
Seeking support early can make a significant difference to recovery and long-term wellbeing.
Our Mental Health Outpatient Services
Our Specialist Mental Health Outpatient Services at Steps Together provide assessment and treatment for individuals experiencing low-level poor mental health, as well as those living with diagnosed and enduring mental health conditions.
- Experiencing emerging symptoms of mental health conditions
- Struggling with low mood, anxiety, or emotional distress
- Living with a diagnosed mental health disorder requiring ongoing support
- Experiencing neurodivergent-related challenges such as ADHD impacting focus, emotional regulation, or daily functioning
Our focus is on early identification, accurate assessment, and structured therapeutic support delivered on an outpatient basis.
Our Mental Health Services
Mental Health Triage
A specialist triage is an initial assessment carried out by a qualified mental health nurse practitioner. Assessments typically last 45 minutes to 1 hour and can be conducted face-to-face or digitally.
- Medical screening
- Mental health triage assessment
- Health and risk evaluation
- Early identification of signs of mental illness or relapse
- Referral into specialist assessment or treatment where required
Non-Residential Treatment
Conducted by a Consultant Psychiatrist to identify, assess, and
diagnose a wide range of mental health conditions. In-depth
assessments typically take 1.5 to 2 hours, best completed face-to-face.
- Diagnosis of depression, anxiety, bipolar, OCD, PTSD
- ADHD / ADD assessment
- Personality disorder evaluation
- Eating disorders and sleep disorders
- Phobias
- Dementia and schizophrenia assessment
Our Approach
Our model at Steps Together combines clinical expertise with therapeutic depth.
Consultant-Led Psychiatric Input
All care is overseen by experienced Consultant Psychiatrists who lead clinical decision-making and treatment planning throughout your care journey.
One-to-One Psychological Therapy
Individual therapeutic sessions tailored to your needs, including evidence-based approaches such as Acceptance and Commitment Therapy (ACT).
Structured Group Therapy
Where appropriate, structured group therapy provides peer support, shared experience, and skills-building within a clinically facilitated setting.
Neurodiversity-Informed Support
Specialist support for ADHD-related challenges including emotional regulation, focus, and executive functioning, delivered by trained professionals.
Trauma-Informed Approaches
Evidence-based therapeutic methods ensure that care for trauma and complex presentations is sensitive, structured, and clinically effective.
Ongoing Review & Adjustment
Regular monitoring and care plan adjustment ensures treatment remains aligned with your progress, goals, and changing clinical needs.
Treatment Pathways
Our mental health services are delivered primarily on an outpatient basis, allowing individuals to receive structured support while continuing daily life. All pathways are determined following clinicalassessment.
◌ Outpatient
Outpatient Mental Health Support
Standard pathway for anxiety, depression, ADHD-related challenges, emotional distress, and diagnosed mental health conditions requiring ongoing support.
◌ Residential
Residential Treatment
Residential care is not part of standalone mental health treatment. It is only recommended where addiction is the primary presenting issue requiring detoxification or 24/7 clinical stabilisation.
Addiction-related care only — assessed and recommended by the clinical team where appropriate.
◌ Inpatient Programme
Inpatient Burnout & Stress Programme
For individuals experiencing severe burnout or emotional exhaustion, we offer a dedicated inpatient programme focused on recovery and restoration. This sits outside of standard mental health outpatient care.
Separate pathway — assessed independently from standard mental health treatment.
What to Expect
From the first point of contact, we aim to provide clarity and reassurance. Clients are supported at every stage, with a focus on safety, dignity, and long-term outcomes.
A confidential discussion to understand your needs, concerns, and goals. Our team listens carefully and helps determine the most appropriate next steps.
Early clinical screening and assessment conducted by a qualified mental health nurse practitioner, including medical screening, risk evaluation, and early identification of symptoms.
In-depth diagnostic evaluation with a Consultant Psychiatrist where appropriate, ensuring accurate diagnosis and a clear clinical picture before treatment begins.
Tailored treatment recommendations developed collaboratively with you, ensuring your care aligns with your needs, preferences, and clinical requirements.
Structured outpatient psychological care including individual therapy, group sessions where appropriate, and evidence-based therapeutic approaches.
Regular monitoring, care plan adjustment, and free aftercare for both individuals and family members — supporting long-term stability and wellbeing.
Who This Is For
Our mental health services are suitable for a wide range of individuals and families seeking structured, clinical support.
Individuals
Those experiencing anxiety, depression, emotional distress, ADHD-related challenges, or living with a diagnosed mental health condition requiring ongoing support. Suitable for those seeking discreet, structured psychiatric and therapeutic care.
Professionals
Individuals in high-pressure roles who are experiencing burnout, performance anxiety, stress, or early signs of mental health challenges — seeking confidential, expert assessment and treatment.
Those Close to Loved Ones
Families and partners who are concerned about a loved one and seeking assessment, clarity, or guided support in how to help effectively and care for their own wellbeing.
Neurodivergent Individuals
Those experiencing neurodivergent-related challenges such as ADHD impacting focus, emotional regulation, or daily functioning — with neurodiversity-informed assessment and support.
Support Beyond Treatment
Mental health care does not end after assessment or therapy
We provide continued therapeutic support, clinical guidance where appropriate, and structured aftercare planning to support long-term stability. Family involvement is also encouraged where beneficial.
Take the First Step
If you are considering support for yourself or someone else, our team is here
to guide you through the options in a clear and confidential way.
Get help today
To take your first step please call or fill in the form and a member of our team
will be in contact as soon as possible.
Please note from 9am to 10pm we will endeavour to respond to this form
within 1 hour. After 10pm we will respond by 10am, 7 days a week.
100% Confidential
Your information is protected by strict UK data protection laws and HIPAA compliance, and kept completely confidential
Get help today
To take your first step please call or fill in the form and a member of our team will be in contact as soon as possible.
Please note from 9am to 10pm we will endeavour to respond to this form within 1 hour. After 10pm we will respond by 10am, 7 days a week.
100% Confidential
Your information is protected by strict UK data protection laws and HIPAA compliance, and kept completely confidential
Please fill in the form or call.