Key benefits of our wellbeing reset programme
What is included in a RESET programme?
Personalised care plan
One-to-one therapy sessions
One-to-one support working sessions
Psycho-education workshops and groups
Dialectal behavioural therapy (DBT)
Gym and personal trainer sessions
Personal Reflection time
Mindfulness group work
Access to sauna and steam room
Location
Our reset programmes are currently based at Rainford Hall in Merseyside, it’s the perfect location for our wellbeing programmes. Its beautiful surroundings, coupled with a range of therapeutic treatments and comfortable accommodation, make it an ideal setting for individuals to embark on their journey towards recovery. We are dedicated to providing our clients with the best possible care and support, and Rainford Hall serves as the perfect facility to achieve that goal.
Criteria for our wellbeing reset programme
Meets the requirements
Low mood that does not meet the requirements for clinical depression
Anxiety (GAD)
Life stress
Work stress
Overwhelm
Relationship difficulties
Does not meet the requirements
Requiring detox from a substance (alcohol, heroin, prescribed medication, illicit medication etc.)
Requiring addiction treatment (cocaine, cannabis etc.)
Depression / suicidal (attempted in the last 6 months)
Eating disorders (currently active and/or no support system, GP, psychiatrist, therapist etc.)
Active PTSD
Untreated mental health / undiagnosed mental health
If you’d like to find out more please call 0330 175 7031 for a free and confidential discussion with one of our expert treatment advisors.
Testimonial
“Rainford Hall saved my life. I went to Rainford with Trauma, Stress, Anxiety and Depression. Through the very careful, considerate, and understanding of my condition, the therapy team plus all the other supporting staff helped me understand some of the reasons behind my condition. Rainford gave me the tools and techniques to cope with life outside of Rainford Hall. If it wasn’t for Rainford I would be in a very dark place. I can now live my life to the full, my old ‘me’ is back and the positive impact it has had on my family, friends and colleagues is unmeasurable. Thank you Rainford Hall”
Christopher