Retreats at Fenny Bank Cottage

Having difficulties managing your mental health? You’re not alone. Mental health issues are on the rise, and many individuals are struggling to cope with the impact of poor mental health on their life.

We offer a range of different mental health therapy qorkshops for different mental health conditions including:

Anxiety • Stress & burnout • Depression or low mood • Attention Deficit Hyper-Activity Disorder (ADHD) • Personality disorders • Obsessive Compulsive Disorders (OCD) • Trauma & Post Traumatic Stress Disorder.

Led by specialist counselling professionals who have a deep understanding of the unique needs of those dealing with mental health, our program of monthly workshops are designed to provide comprehensive, personalised therapeutic treatment in an environment that is supportive and non-judgmental.

Please contact our customer care team today for a free and confidential discussion about your needs and to find out more about courses coming soon on 01744 610660, or email us at hello@rainfordhall.com.

Holistic therapy retreats are becoming increasingly popular as people look for ways to improve their physical and mental health. Our holistic therapy retreat is a type of therapeutic program that focuses on the entire person, not just one specific aspect. At our holistic therapy retreat, individuals will be able to explore and practice various therapies such as yoga, meditation, massage, and reiki. In addition to individual therapies, we also offer group activities such as nature walks and art classes.

Our tailored holistic therapy retreat is a great way for individuals to reconnect with themselves and find balance and harmony in their lives. It can help individuals to reduce stress and anxiety and develop healthier habits and behaviours.

Please call our customer care team for a free and confidential chat today on 01744 410660, or email us at hello@rainfordhall.com.

Do you often feel overwhelmed and stressed? Is this negatively affecting your mental and physical health? Our expert specialist stress buster programme is perfectly designed to help you gain a greater understanding of atress and provide you with tools and techniques to help you manage and prevent stress in the future. Expert therapy, complemented with a range of holistic therapies and treatments will ensure you have the perfect retreat to relax, unwind and de-stress.

Please call our customer care team for a free and confidential chat today on 01744 410660, or email us at hello@rainfordhall.com.

Our family therapy retreats are becoming increasingly popular as a way for families to come together and address issues that they may be struggling with. Our family therapy retreat is a short-term, residential program designed to provide intensive therapeutic intervention for families. This private, discreet and intensive retreat for families will enable you to work with our expert family counselling therapists to explore more about your relationships, communication, conflict resolution, the impact of addiction, poor mental health and childhood trauma.

The benefits of family therapy retreats extend beyond the immediate therapeutic benefits. Families who participate in a family therapy retreat often report feeling closer and more connected afterwards. You will also find that the skills and strategies you learn during the retreat are applicable to everyday life.

Please call our customer care team for a free and confidential chat today on 01744 410660, or email us at hello@rainfordhall.com.

The perfect event and location to hold your very own recovery reunion with new and old friends in a safe, calm and fun environment. Let us help you design your very own reunion, re-connect with others in recovery, share your story and success, and celebrate in style with like-minded people.

Our reunion retreat has been specifically designed with you in mind. The retreat offers you the chance to relax, unwind and be at one with nature and brings you back to the heart of where your journey started with us.

Please call our customer care team today to design your perfect reunion retreat, on 01744 410660, or email us at hello@rainfordhall.com.

Today’s world is filled with technology and modern conveniences, which can be beneficial in our daily lives, but it can also be overwhelming and lead to feelings of burnout and fatigue. That’s why we’re so excited to announce our digital detox retreat, designed to help you unplug and take a break from the hustle and bustle of everyday life.

We understand that technology can be an important part of your life, our Digital Detox Retreat will provide you with a range of counselling therapy, workshops and holistic activities to help you learn how to use technology in a healthy and mindful way. We’ll teach you how to set boundaries and limits, and how to be mindful of your digital consumption.

Please call our customer care team for a free and confidential chat today on 01744 410660, or email us at hello@rainfordhall.com.

While Rainford Hall is a great starting point for those experiencing difficulty with addiction and poor mental health, it may not be the answer for everyone. For those seeking a more discreet, private and personalised service, Fenny Bank Cottage is the perfect answer.

Set away from Rainford Hall, Fenny Bank Cottage is surrounded by beautiful grounds, providing a tranquil atmosphere for individuals to reflect and heal. With its own dedicated support staff team, Steps Together are able to offer a bespoke wrap-around-service meaning that everything from exclusive clinical care, psychological support, housekeeping and catering is designed around you and delivered in your own private cottage nestled within the country estate for total privacy and peace.

Please call our customer care team for a free and confidential chat today on 01744 410660, or email us at hello@rainfordhall.com.