Sabira Baksh
Psychotherapist (Person-Centred Pluralistic Approach) and baker.
I’m a passionate psychotherapist who believes in a person-centered pluralistic approach to therapy.
With a background in psychology, criminology and mental health I have almost three decades of experience in the field, I’m dedicated to helping individuals explore their thoughts, feelings, and experiences in a safe and supportive environment.
I’m deeply committed to empowering my clients to discover their own strengths and resources to facilitate growth and healing.
In addition to traditional talk therapy, I offer a unique approach to healing through baking. Baking has always been a therapeutic outlet for me, and I’ve discovered its transformative power in the therapeutic process. Through baking therapy, I integrate creativity, mindfulness, and sensory experiences to promote self-expression, relaxation, and emotional regulation.
My practice extends to both group work and individual therapy, where I specialize in working with young people. I have a strong understanding of safeguarding principles and am dedicated to providing a nurturing and protective environment for young clients to explore their challenges and discover their potential.
Interests:
- Psychotherapy (Person-Centred Pluralistic Approach)
- Baking and Baking Therapy
- Creativity and Arts-Based Therapy
- Group Work and Individual Therapy
- Working with the Gottman Institute
- Working with Young People and Marginalized communities
- Safeguarding and Ethical Practice
Looking for:
I’m seeking opportunities to collaborate with individuals and organizations who share my passion for holistic healing and personal growth. Whether it’s through individual therapy sessions, group workshops, or collaborative projects, I’m committed to making a positive impact on the mental health
and well-being of my clients. I’m also open to exploring new avenues for integrating creativity, arts, and baking into therapy to enhance the therapeutic process and promote self-discovery and empowerment.
Qualifications & accreditations:
- NCPS
- Gottman Institute
Therapy approaches:
- Pluralistic with a lean towards person centred and a welcoming approach to CBT
